Need A Program To Lay The Foundation For Entering Powerlifting?
Need a Program To Transition Back Into Powerlifting?
Just Want Better Barbell And Dumbbell Movement Development?
Poe’s Gym is now offering a 4 Week General Movement Development Program Design. You will receive, for (4) weeks, (1) coaching session per week and a new workout every week. Program works for everyone and all levels of fitness.